Blog post #???
So I’ve found a new podcast to listen to at the gym that really puts my mental state in the whole health and nutrition vibe. The Model Health show has become a favorite- they touch on everything from physical health to mental health to health products and all that jazz! In one of their episodes they were talking about a gratitude journal. I am not one that would be consistent in writing in a physical journal everyday, however, adding what I am grateful for each day and updating this blog post seems like something I could definitely stay on top of.
Sharing what I am grateful for each day gives me a feeling that I cannot find the words for right now. Being able to look at what I am grateful for when I am having off days will definitely help put me back into my typical headspace, so I am so excited to try this online version of a gratitude journal!
- January 28th- Today I am grateful for my true genuine friendships that I have found are very hard to come by
- January 29th- I am grateful for people who may not be blood family, but still treat you as such
- January 30th- Having people around me that are so thoughtful and giving
- January 31st- I am grateful for all the differences my friends and I have that has ceased such an interesting dynamic across the board
- February 1st- Grateful for people who make me feel comfortable when I’m outside my comfort zone
- February 2nd- Music that never sounds loud enough because it sounds so good
- February 3rd- I’m grateful the sun is out because I can’t put into words how it feels on my skin right now
I forgot about this for a week because I was unsure if I wanted to keep blogging but I’m back!
- February 9th- Grateful for how nice my friends balcony is at 8 in the morning while I’m writing