Category Archives: Uncategorized

After a much needed girls night I was sitting at a table full of girls when one of them responded to me saying “I wish I could just sleep at a guys house, and not do anything with him” her nonchalant comment flew over everyone’s head as they all agreed and we moved on toContinue reading “Girl, stop doing that!!!!!!!”

I’ve noticed over the years that I don’t really get angry or mad, I get frustrated. At the core of my negative emotions there is never anger, it is always the frustration of things being out of my control that gets the best of me in times when I am not experiencing full complete happiness.Continue reading “Forgive, for you!”

So I’ve found a new podcast to listen to at the gym that really puts my mental state in the whole health and nutrition vibe. The Model Health show has become a favorite- they touch on everything from physical health to mental health to health products and all that jazz! In one of their episodesContinue reading “Gratitude Journal”

I like to move throughout my day with something in mind. I don’t know where this stemmed from because I don’t think there were ever hard instilled values growing up— I wasn’t raised with an extremely strict parenting style, however I feel as if my siblings and I always just knew right from wrong. WeContinue reading “Be mindful”

I try really hard to make my days the most productive I can. I plan accordingly— way more than I’d like to admit. Some days fall short. Most days fall short. But i’m trying, I pre plan, work out the details and give myself the full opportunity to successfully accomplish all that I planned toContinue reading “Lighten up”

These things are affecting you because you are choosing to let it. Yes, ignorant statement. Awful things can be going on in your life that are so out of your realm of control, however; if thats the case, why don’t we control what we can? Our mindset. Our mind is seriously one of the dopestContinue reading “Preface of my brain (?!)”

So, I’ve made jokes about not having a hobby for a while now- they came off as jokes but internally I was freaking out. How did I not have something that was my “thing”???? I grew up playing soccer so if I was ever asked, that was my go to. It’s been 4 years, IContinue reading “WELCOME INSIDE!”